Episode 62 - Improving your focus
Nov 14, 2016
When you can't focus, everything takes more time. Since we can't create more time, we need to create more focus. In this episode, we discuss how to improve your focus so you can get more done in less time.
Steps for improving your focus
- Have a morning routine
- Step away from your work during lunch
- Have a separate work space and be consistent
- Stop multitasking
- Lower your level of distraction
- Bring simplicity to your life
- Keep your desk clean
- Limit work periods to no more than 2 hours and take frequent breaks
- Map out your day every morning and visualize your day
- Pause throughout the day to refocus
Learn more
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